A review of the research shows us that overall, about 16-17% of first responders smoke cigarettes. Our own research has about the same result, with an additional 7% of participants stating that they avoid smoking “often,” meaning that they do occasionally smoke.
Category Archives: Stress Management
You Can Manage Stress with Exercise
Would it surprise you to learn (according to our own research) that only about one-quarter of first responder always or often follow a weekly exercise program? And our research has revealed that 24% of first responders do not follow any type of weekly exercise plan at all!